Yunika Wellness Story

Yunika Wellness is a holistic health & wellness brand founded by Nika. Our focus and ongoing mission is centered around creating highest level of holistic health & wellness, nutrition/diet & lifestyle (Ayurveda), yoga, fitness, self-awareness, conscious living/mindfulness, chakras (energy), meditation and mind, body, soul.
As an evolving community we are committed and excited on sharing positive contents and to connect with as many individuals as this amazing opportunity allows.

 

"Whether it’s through Yoga• Fitness•Nutrition, conscious living or Meditation, we strive to put our energy into creating a positive and healthy atmosphere to enrich your well-being."

Yunika Wellness

My truth….

I believe in having a grateful heart, acceptance, forgiveness, and gratitude for all things in life. Self love motivates you to make healthy choices in life. By consciously seeing and believing that we are uniquely beautiful, while trusting our intuition, we open and unravel many truths within our energy field and are able to heal many aspects of our lives so we can joyfully experience, evolve and grow.

As far back as I can remember, I’ve been curious about the human body, and its relationship to health, fitness, energy and wellness. I grew up in a family, where my dad was an athlete, my mom a gymnast & my grandmother an OB/GYN.
Through that I became a strong believer that everything is possible as long as I put my heart and soul into it.

My titles and certifications, say I am a Master Life, Holistic Health & Wellness Coach, Professional Fitness Trainer, and a Yoga/Ayurveda/Nutrition Specialist.

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“Grateful for every Breath”

“I have been with Nika @YunikaWellness for over a year now and I am so grateful for someone suggesting I work with Nika on my total health regimen. I’ve done bodybuilding in the past for my singing career but until I started training with Nika I didn’t realize how important it is to work on all 3 levels of who I am. Body, Mind, and Spirit are all linked together and since training with Nika I have realized how important it is to work on every aspect of my life. When I first started training with Nika, I was in a very weak condition, I wasn’t sure what was wrong with me, but I could feel internally I desperately needed help. I was a diabetic with high blood pressure and in my late 60s, During the pandemic I had stopped doing everything and just trying to survive. I could only do 1 pushup and I lost my sense of balance and most of my muscular tone.
Since working with Nika @YunikaWellness, I feel much better, I’ve lost 65lbs, I’m only using half my diabetic meds. And my blood pressure is perfect. I plan on continuing to train with Nika in the future because I need a second pair of eyes on my health, especially as I prepare to resume singing concerts this year. So, the bottom line is, I will highly recommend you train with Nika, she is very perceptive and amazingly knowledgeable and if you do exactly what she suggests you do, you can get back control of your life also. I am so grateful for Nika @YunikaWellness and how she has changed my life, she is so nurturing, and she makes sure you are making a total commitment to you.
Nika, You are an amazing person and I’m happy I found you and I’m grateful to the people who recommended you. ~Patrick Stalinski

Nika Jan
I can’t say enough about all you are offering and have done as a Health & Wellness Coach and a Personal Trainer.
You have such a beautiful range of technics that fits everyone in our family, including my daughters. As me personally, I’ve never been more lifted in so many ways, physically, mentally, emotionally and even spiritually. Our sessions are widely different and each session fits exactly as I need for that day. At the beginning of our session, when you ask me “how are you”, It seems like you pick on my individual strength for that day. You inspire & motivate me during each session to achieve my best. The hour session with you is lots of fun and seems to pass so FAST!  You are amazing at what you do. You ROCK and the best decision I’ve made is making you part of our family.
With love,
Morris K

Email: [email protected]